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Cranberry-Pumpkin Nut Muffins

This is a great breakfast muffin since it’s not too sweet and it’s nice and hearty. The recipe is super easy and quick. I’m a “lazy baker” so any baking recipe that is not very labor intensive is always best in my book. I found this recipe in two places: originally posted on Caveman Food and adapted by The Frisky Lemon. Ingredients 1-1/2 cups almond meal 3/4 cup canned pumpkin 1 tsp baking powder 1 tsp baking soda 1/2 tsp cinnamon 1/2 tsp cloves 1/2 tsp nutmeg (or use 1-1/2 tsp pumpkin pie spice instead of the three spices) 1/8 tsp salt 1 tsp vanilla extract 3 eggs 1/4 cup maple syrup 1/2 cup dried cranberries 1/2 cup walnuts, chopped unsweetened coconut flakes (optional for topping) First, mix together the dry ingredients in a medium-sized bowl. Beat the eggs in a small bowl and add in the … Read entire article »

Filed under: Baking, Dairy-Free Recipes, Gluten Free Recipes, Gluten-Free, Muffins, Paleo Recipes, Recipes, Vegan, Vegan Recipes

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Pumpkin Nut Muffins

Beware, these muffins are highly addictive. They’re like crack around our place. It’s hard to stop at just one, but you can do it with some strong willpower. These muffins sure satisfy a sweet tooth, and they have that nice cake-like texture that is missing from so many gluten-free baked goods. They are gluten-free, dairy-free, soy-free, and paleo diet friendly. I got this recipe from the owners at my gym, SWEAT 360 in Hillsboro, OR. Thanks for the crack addiction, guys and gals. Ingredients 1/2 cup coconut flour 1 tsp ground cinnamon 1/2 tsp nutmeg 1/4 tsp ground cloves (OR, use 2 tsp pumpkin pie spice instead of individual spices) 1/2 tsp baking soda 1/2 tsp salt 1/2 cup cooked pumpkin puree (available canned) 6 eggs 4 Tbsp coconut oil or unsalted butter (I use 2 Tbsp coconut oil and 2 Tbsp … Read entire article »

Filed under: Dairy-Free Recipes, Gluten Free Recipes, Gluten-Free Living, Muffins, Paleo Recipes, Recipes, Soy-Free

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